14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Karen SHORT (#60)
Finished
GUN TIME:  05:38:35
Place
319  OF 484
Female
55  OF 117
55-59
3  OF 8

Swim 00:35:09

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:35:09 00:35:09 398 83 5 - / - 16:00:11

T1 00:01:30

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:30 00:36:41 180 37 1 - / - 03:51:43

Cycle 02:58:57

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike17.5k 00:34:58 01:11:41 385 63 2 - / - 23:40:03
Bike35.3k 00:34:08 01:45:50 365 60 2 - / - 04:07:32
Bike52.9 00:34:47 02:20:39 359 61 4 - / - 05:49:01
Bike70.6k 00:34:44 02:55:24 347 58 3 - / - 01:30:26
Bike88.3 00:35:31 03:30:57 342 59 3 - / - 01:05:59
Cycle 00:04:41 03:35:39 340 59 3 - / - 08:40:41

T2 00:02:03

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:03 03:37:43 296 66 4 - / - 13:29:25

Run 02:00:49

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run400mtrs 00:02:10 03:39:55 365 75 4 - / - 08:31:37
Run2.4k 00:11:37 03:51:33 373 79 4 - / - 07:56:35
Run7.3k 00:27:25 04:19:00 328 64 4 - / - 10:10:42
Run9.26k 00:12:01 04:31:02 305 62 2 - / - 15:06:04
Run14.2k 00:27:33 04:58:37 289 54 3 - / - 04:06:59
Run16.12k 00:12:05 05:10:44 279 55 3 - / - 07:12:26
Run21k 00:27:33 05:38:19 280 55 2 - / - 01:46:41
Run 00:00:13 05:38:34 301 55 3 - / - 11:53:36