14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Ben ONTRONEN (#587)
Finished
GUN TIME:  04:55:38
Place
136  OF 484
Male
118  OF 367
30-34
32  OF 73

Swim 00:28:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:53 00:28:53 129 115 23 - / - 21:52:15

T1 00:01:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:09 00:30:04 75 62 19 - / - 16:13:26

Cycle 02:45:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:30:14 01:00:19 143 131 27 - / - 12:10:21
Bike35.3k 00:32:01 01:32:20 191 173 41 - / - 12:42:22
Bike52.9 00:32:09 02:04:30 206 184 45 - / - 16:14:32
Bike70.6k 00:33:00 02:37:32 216 190 46 - / - 10:54:14
Bike88.3 00:33:45 03:11:18 226 200 47 - / - 11:41:20
Cycle 00:04:13 03:15:33 217 191 47 - / - 19:58:55

T2 00:01:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:02 03:16:37 32 24 6 - / - 11:26:39

Run 01:38:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:29 03:18:08 18 17 3 - / - 10:21:30
Run2.4k 00:08:48 03:26:57 78 71 19 - / - 10:03:39
Run7.3k 00:22:31 03:49:30 144 118 32 - / - 09:02:52
Run9.26k 00:09:57 03:59:28 132 111 26 - / - 01:29:30
Run14.2k 00:22:55 04:22:25 111 93 24 - / - 09:52:27
Run16.12k 00:10:06 04:32:33 105 90 22 - / - 10:32:35
Run21k 00:22:49 04:55:23 106 91 23 - / - 04:25:25
Run 00:00:12 04:55:37 110 94 24 - / - 01:38:59