14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Alistair McIntosh (#580)
Finished
GUN TIME:  05:32:45
Place
301  OF 484
Male
251  OF 367
30-34
59  OF 73

Swim 00:31:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:50 00:31:50 267 223 54 - / - 23:41:52

T1 00:01:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:54 00:33:46 264 211 47 - / - 19:17:08

Cycle 02:42:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:30:59 01:04:47 185 166 39 - / - 06:34:49
Bike35.3k 00:31:01 01:35:50 186 169 39 - / - 20:05:52
Bike52.9 00:31:35 02:07:27 189 168 38 - / - 10:57:29
Bike70.6k 00:31:59 02:39:27 194 173 43 - / - 08:29:29
Bike88.3 00:32:41 03:12:10 197 174 43 - / - 13:58:52
Cycle 00:04:10 03:16:21 188 165 43 - / - 20:46:23

T2 00:01:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:54 03:18:17 272 212 49 - / - 07:34:59

Run 02:14:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:02:31 03:20:49 440 340 71 - / - 12:57:31
Run2.4k 00:13:01 03:33:52 443 340 70 - / - 17:17:14
Run7.3k 00:31:10 04:05:04 421 324 68 - / - 15:01:46
Run9.26k 00:13:43 04:18:48 404 310 67 - / - 14:42:10
Run14.2k 00:31:32 04:50:22 384 294 63 - / - 20:20:24
Run16.12k 00:13:35 05:03:59 359 275 61 - / - 11:14:01
Run21k 00:28:29 05:32:30 308 240 57 - / - 05:09:12
Run 00:00:13 05:32:44 381 296 63 - / - 19:42:46