14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Sam MCINNERNEY (#579)
Finished
GUN TIME:  04:48:54
Place
105  OF 484
Male
94  OF 367
30-34
19  OF 73

Swim 00:30:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:39 00:30:39 217 177 37 - / - 00:50:41

T1 00:01:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:15 00:31:56 96 77 23 - / - 21:21:58

Cycle 02:43:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:31:10 01:03:07 201 180 45 - / - 20:56:29
Bike35.3k 00:31:18 01:34:27 201 180 44 - / - 00:04:29
Bike52.9 00:32:07 02:06:35 211 188 46 - / - 14:06:37
Bike70.6k 00:32:19 02:38:56 211 186 45 - / - 18:55:38
Bike88.3 00:32:27 03:11:24 211 185 45 - / - 03:51:26
Cycle 00:04:20 03:15:45 204 178 45 - / - 11:25:47

T2 00:01:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 03:17:13 107 82 23 - / - 10:00:35

Run 01:31:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:30 03:18:45 21 20 4 - / - 03:15:27
Run2.4k 00:08:17 03:27:03 38 36 10 - / - 17:37:05
Run7.3k 00:20:44 03:47:49 66 60 13 - / - 21:17:51
Run9.26k 00:09:20 03:57:11 78 69 13 - / - 04:23:53
Run14.2k 00:21:08 04:18:20 55 51 13 - / - 10:21:42
Run16.12k 00:09:16 04:27:37 48 43 9 - / - 15:30:59
Run21k 00:21:02 04:48:40 46 42 9 - / - 23:35:22
Run 00:00:11 04:48:53 53 49 11 - / - 05:18:55