14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Tom LAZARUS (#572)
Finished
GUN TIME:  04:41:50
Place
83  OF 484
Male
77  OF 367
30-34
15  OF 73

Swim 00:30:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:30 00:30:30 209 169 35 - / - 12:07:12

T1 00:01:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:18 00:31:49 114 92 26 - / - 02:11:51

Cycle 02:32:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:28:58 01:00:49 82 77 16 - / - 01:27:31
Bike35.3k 00:29:04 01:29:54 78 75 16 - / - 09:53:16
Bike52.9 00:29:51 01:59:46 93 89 18 - / - 01:29:48
Bike70.6k 00:30:09 02:29:57 100 95 19 - / - 02:13:19
Bike88.3 00:30:51 03:00:50 101 95 20 - / - 02:37:32
Cycle 00:03:59 03:04:50 101 95 21 - / - 06:31:32

T2 00:01:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 03:06:15 98 75 21 - / - 01:29:37

Run 01:35:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:39 03:07:56 78 64 21 - / - 02:11:18
Run2.4k 00:08:55 03:16:53 93 82 23 - / - 12:13:35
Run7.3k 00:21:12 03:38:06 85 74 18 - / - 00:34:48
Run9.26k 00:09:54 03:48:01 123 104 24 - / - 21:31:23
Run14.2k 00:21:47 04:09:50 76 70 17 - / - 05:59:52
Run16.12k 00:09:50 04:19:42 89 77 18 - / - 21:49:44
Run21k 00:21:52 04:41:35 67 59 12 - / - 12:08:17
Run 00:00:13 04:41:49 80 71 15 - / - 06:45:11