14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Rad KOTOWSKI (#569)
Finished
GUN TIME:  05:32:30
Place
300  OF 484
Male
250  OF 367
30-34
58  OF 73

Swim 00:31:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:56 00:31:56 276 229 57 - / - 09:08:38

T1 00:02:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:01 00:33:59 288 230 51 - / - 13:07:21

Cycle 02:38:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:31:01 01:05:01 190 171 41 - / - 05:28:23
Bike35.3k 00:30:30 01:35:32 170 154 36 - / - 22:55:34
Bike52.9 00:30:24 02:05:57 156 141 32 - / - 04:09:19
Bike70.6k 00:30:01 02:36:00 136 125 26 - / - 07:59:22
Bike88.3 00:31:47 03:07:48 142 129 26 - / - 11:44:30
Cycle 00:04:28 03:12:17 143 128 28 - / - 23:55:39

T2 00:01:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:51 03:14:10 266 207 47 - / - 13:57:32

Run 02:18:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:02:20 03:16:31 415 325 68 - / - 01:33:13
Run2.4k 00:14:59 03:31:31 470 354 73 - / - 21:08:13
Run7.3k 00:28:55 04:00:28 369 290 62 - / - 22:17:10
Run9.26k 00:13:02 04:13:31 369 287 62 - / - 09:43:33
Run14.2k 00:33:02 04:46:34 411 313 65 - / - 17:49:56
Run16.12k 00:14:35 05:01:11 399 303 63 - / - 01:07:53
Run21k 00:31:01 05:32:14 357 275 63 - / - 02:25:36
Run 00:00:14 05:32:29 399 311 67 - / - 00:49:11