Capricorn Resort Ironman 703 (2011)
Rad KOTOWSKI (#569)
Finished
GUN TIME:
05:32:30
Place
300
OF
484
Male
250
OF
367
30-34
58
OF
73
Swim 00:31:56
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:56 | 00:31:56 | 276 | 229 | 57 | - / - | 09:08:38 |
T1 00:02:01
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:01 | 00:33:59 | 288 | 230 | 51 | - / - | 13:07:21 |
Cycle 02:38:17
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:31:01 | 01:05:01 | 190 | 171 | 41 | - / - | 05:28:23 |
Bike35.3k | 00:30:30 | 01:35:32 | 170 | 154 | 36 | - / - | 22:55:34 |
Bike52.9 | 00:30:24 | 02:05:57 | 156 | 141 | 32 | - / - | 04:09:19 |
Bike70.6k | 00:30:01 | 02:36:00 | 136 | 125 | 26 | - / - | 07:59:22 |
Bike88.3 | 00:31:47 | 03:07:48 | 142 | 129 | 26 | - / - | 11:44:30 |
Cycle | 00:04:28 | 03:12:17 | 143 | 128 | 28 | - / - | 23:55:39 |
T2 00:01:51
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 03:14:10 | 266 | 207 | 47 | - / - | 13:57:32 |
Run 02:18:18
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:02:20 | 03:16:31 | 415 | 325 | 68 | - / - | 01:33:13 |
Run2.4k | 00:14:59 | 03:31:31 | 470 | 354 | 73 | - / - | 21:08:13 |
Run7.3k | 00:28:55 | 04:00:28 | 369 | 290 | 62 | - / - | 22:17:10 |
Run9.26k | 00:13:02 | 04:13:31 | 369 | 287 | 62 | - / - | 09:43:33 |
Run14.2k | 00:33:02 | 04:46:34 | 411 | 313 | 65 | - / - | 17:49:56 |
Run16.12k | 00:14:35 | 05:01:11 | 399 | 303 | 63 | - / - | 01:07:53 |
Run21k | 00:31:01 | 05:32:14 | 357 | 275 | 63 | - / - | 02:25:36 |
Run | 00:00:14 | 05:32:29 | 399 | 311 | 67 | - / - | 00:49:11 |
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