14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Paul FOWLER (#555)
Finished
GUN TIME:  04:41:52
Place
84  OF 484
Male
78  OF 367
30-34
16  OF 73

Swim 00:28:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:57 00:28:57 132 117 24 - / - 03:45:39

T1 00:01:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:07 00:30:05 67 54 16 - / - 16:06:47

Cycle 02:40:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:31:00 01:01:06 187 168 40 - / - 13:24:28
Bike35.3k 00:31:47 01:32:55 210 188 47 - / - 01:22:57
Bike52.9 00:31:49 02:04:45 213 190 47 - / - 18:54:47
Bike70.6k 00:30:35 02:35:22 184 164 41 - / - 22:58:44
Bike88.3 00:31:13 03:06:36 175 159 39 - / - 07:49:58
Cycle 00:03:54 03:10:32 162 147 36 - / - 05:37:14

T2 00:01:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:10 03:11:43 51 39 9 - / - 15:25:05

Run 01:30:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:28 03:13:13 14 13 2 - / - 20:46:35
Run2.4k 00:07:58 03:21:12 18 17 4 - / - 06:17:54
Run7.3k 00:19:12 03:40:26 22 21 6 - / - 15:23:48
Run9.26k 00:08:32 03:48:59 21 20 6 - / - 10:32:21
Run14.2k 00:20:55 04:09:56 49 46 10 - / - 10:13:18
Run16.12k 00:09:25 04:19:22 62 56 12 - / - 22:56:04
Run21k 00:22:14 04:41:38 82 69 16 - / - 07:05:00
Run 00:00:12 04:41:51 37 35 8 - / - 12:51:53