14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

James CARMAN (#536)
Finished
GUN TIME:  04:47:56
Place
99  OF 484
Male
90  OF 367
30-34
18  OF 73

Swim 00:28:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:20 00:28:20 105 94 18 - / - 08:51:42

T1 00:01:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:05 00:29:26 58 47 14 - / - 10:52:48

Cycle 02:38:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:31:03 01:00:30 193 174 43 - / - 10:27:12
Bike35.3k 00:29:57 01:30:29 158 146 33 - / - 12:40:31
Bike52.9 00:30:58 02:01:28 158 142 33 - / - 14:11:30
Bike70.6k 00:30:40 02:32:10 145 131 30 - / - 20:42:12
Bike88.3 00:31:21 03:03:33 146 132 27 - / - 06:30:15
Cycle 00:04:06 03:07:40 142 127 27 - / - 19:44:22

T2 00:01:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:31 03:09:13 122 95 27 - / - 02:45:55

Run 01:38:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:42 03:10:56 116 98 30 - / - 18:57:38
Run2.4k 00:09:18 03:20:16 133 112 31 - / - 16:56:58
Run7.3k 00:21:38 03:41:55 100 84 20 - / - 09:25:17
Run9.26k 00:09:49 03:51:46 116 97 22 - / - 20:35:08
Run14.2k 00:22:48 04:14:35 104 87 23 - / - 16:37:57
Run16.12k 00:10:07 04:24:44 108 93 23 - / - 02:28:06
Run21k 00:22:56 04:47:41 110 95 24 - / - 22:34:23
Run 00:00:12 04:47:55 106 91 22 - / - 01:54:37