Capricorn Resort Ironman 703 (2011)
Pat SHANNON (#501)
Finished
GUN TIME:
05:11:23
Place
207
OF
484
Male
175
OF
367
25-29
21
OF
46
Swim 00:28:12
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:12 | 00:28:12 | 98 | 87 | 16 | - / - | 22:43:14 |
T1 00:01:25
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:25 | 00:29:39 | 150 | 119 | 19 | - / - | 14:01:21 |
Cycle 02:44:08
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:32:23 | 01:02:03 | 269 | 239 | 28 | - / - | 20:30:25 |
Bike35.3k | 00:32:06 | 01:34:11 | 259 | 229 | 27 | - / - | 17:02:33 |
Bike52.9 | 00:31:37 | 02:05:49 | 238 | 211 | 26 | - / - | 11:04:11 |
Bike70.6k | 00:31:52 | 02:37:42 | 223 | 196 | 25 | - / - | 02:52:44 |
Bike88.3 | 00:31:55 | 03:09:39 | 215 | 189 | 24 | - / - | 07:58:01 |
Cycle | 00:04:07 | 03:13:48 | 207 | 181 | 22 | - / - | 15:08:50 |
T2 00:00:54
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:54 | 03:14:44 | 11 | 9 | 2 | - / - | 04:53:06 |
Run 01:56:37
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:01:58 | 03:16:44 | 273 | 232 | 29 | - / - | 00:51:46 |
Run2.4k | 00:10:11 | 03:26:56 | 246 | 205 | 24 | - / - | 18:45:18 |
Run7.3k | 00:24:50 | 03:51:47 | 237 | 196 | 28 | - / - | 23:06:49 |
Run9.26k | 00:11:57 | 04:03:46 | 300 | 240 | 29 | - / - | 16:35:28 |
Run14.2k | 00:27:50 | 04:31:38 | 294 | 238 | 29 | - / - | 15:13:20 |
Run16.12k | 00:12:23 | 04:44:02 | 303 | 238 | 30 | - / - | 09:32:24 |
Run21k | 00:26:55 | 05:10:59 | 260 | 212 | 25 | - / - | 05:42:41 |
Run | 00:00:22 | 05:11:22 | 277 | 227 | 28 | - / - | 17:56:24 |
Social Share