14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Ross MCCONNELL (#477)
Finished
GUN TIME:  05:02:15
Place
168  OF 484
Male
141  OF 367
25-29
19  OF 46

Swim 00:27:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:27:02 00:27:02 68 62 12 - / - 01:12:04

T1 00:01:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:10 00:28:14 80 66 12 - / - 22:53:16

Cycle 02:41:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:30:18 00:58:33 151 137 18 - / - 20:10:15
Bike35.3k 00:31:21 01:29:56 175 159 22 - / - 11:11:38
Bike52.9 00:31:29 02:01:26 179 163 23 - / - 05:39:48
Bike70.6k 00:31:55 02:33:23 180 162 21 - / - 12:25:05
Bike88.3 00:31:55 03:05:19 183 165 21 - / - 13:27:01
Cycle 00:04:01 03:09:22 173 155 19 - / - 08:21:04

T2 00:00:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:59 03:10:23 27 21 4 - / - 22:48:45

Run 01:51:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:01:52 03:12:16 207 177 21 - / - 04:57:18
Run2.4k 00:09:54 03:22:11 205 169 20 - / - 09:53:53
Run7.3k 00:24:30 03:46:43 225 184 26 - / - 17:18:25
Run9.26k 00:11:12 03:57:56 245 197 26 - / - 07:32:58
Run14.2k 00:26:05 04:24:03 233 191 25 - / - 07:32:25
Run16.12k 00:11:38 04:35:42 249 201 26 - / - 12:07:24
Run21k 00:26:18 05:02:02 235 192 21 - / - 06:37:04
Run 00:00:11 05:02:14 229 187 23 - / - 17:00:36