14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Simon JAMES (#465)
Finished
GUN TIME:  05:14:18
Place
225  OF 484
Male
187  OF 367
25-29
22  OF 46

Swim 00:34:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:59 00:34:59 389 309 42 - / - 01:20:01

T1 00:01:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:57 00:36:57 275 220 31 - / - 02:15:19

Cycle 02:30:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:28:38 01:05:37 66 61 10 - / - 10:47:19
Bike35.3k 00:28:15 01:33:53 56 56 10 - / - 01:35:35
Bike52.9 00:28:57 02:02:52 61 61 10 - / - 16:21:14
Bike70.6k 00:29:35 02:32:29 67 66 9 - / - 10:24:11
Bike88.3 00:30:32 03:03:02 77 74 9 - / - 18:18:04
Cycle 00:04:12 03:07:16 79 76 9 - / - 12:48:58

T2 00:01:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:29 03:08:46 112 87 13 - / - 14:47:08

Run 02:05:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:02:14 03:11:02 388 306 39 - / - 22:09:24
Run2.4k 00:11:43 03:22:46 385 303 35 - / - 20:14:28
Run7.3k 00:28:08 03:50:56 347 277 33 - / - 05:02:38
Run9.26k 00:12:38 04:03:35 343 265 33 - / - 02:28:37
Run14.2k 00:29:11 04:32:48 331 258 32 - / - 04:31:10
Run16.12k 00:12:35 04:45:25 311 245 31 - / - 08:10:27
Run21k 00:28:33 05:13:59 309 241 28 - / - 09:49:01
Run 00:00:16 05:14:17 336 265 32 - / - 12:19:19