14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Nathan GROB (#456)
Finished
GUN TIME:  04:56:21
Place
142  OF 484
Male
123  OF 367
25-29
16  OF 46

Swim 00:31:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:14 00:31:14 248 204 29 - / - 12:39:36

T1 00:01:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:45 00:33:01 226 181 27 - / - 05:31:23

Cycle 02:35:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:30:16 01:03:19 149 136 17 - / - 10:35:01
Bike35.3k 00:30:03 01:33:23 138 127 19 - / - 11:05:05
Bike52.9 00:29:49 02:03:14 128 118 16 - / - 07:34:56
Bike70.6k 00:30:33 02:33:49 121 110 14 - / - 23:25:31
Bike88.3 00:30:59 03:04:49 122 113 14 - / - 12:36:31
Cycle 00:04:08 03:08:59 120 111 14 - / - 05:40:41

T2 00:01:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:18 03:10:19 76 56 11 - / - 09:55:21

Run 01:46:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:01:44 03:12:04 127 106 16 - / - 03:03:46
Run2.4k 00:09:25 03:21:30 148 123 16 - / - 01:46:32
Run7.3k 00:22:14 03:43:46 128 105 15 - / - 09:52:08
Run9.26k 00:10:00 03:53:48 137 115 16 - / - 20:05:30
Run14.2k 00:23:55 04:17:44 155 130 18 - / - 03:29:26
Run16.12k 00:11:25 04:29:11 222 180 22 - / - 03:17:33
Run21k 00:26:52 04:56:04 259 211 24 - / - 15:14:26
Run 00:00:14 04:56:20 175 144 19 - / - 23:14:42