14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Mark ROSS (#422)
Finished
GUN TIME:  05:13:34
Place
219  OF 484
Male
185  OF 367
40-44
30  OF 68

Swim 00:32:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:26 00:32:26 292 243 46 - / - 08:22:28

T1 00:01:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:16 00:33:43 103 83 9 - / - 04:50:25

Cycle 02:42:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:31:35 01:05:20 223 200 35 - / - 23:48:42
Bike35.3k 00:30:57 01:36:18 204 182 29 - / - 08:43:00
Bike52.9 00:31:49 02:08:09 205 183 31 - / - 14:31:31
Bike70.6k 00:31:37 02:39:47 198 177 29 - / - 02:09:49
Bike88.3 00:32:17 03:12:05 196 173 29 - / - 14:48:47
Cycle 00:04:30 03:16:37 189 166 27 - / - 10:16:39

T2 00:01:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:18 03:17:56 74 54 6 - / - 23:17:58

Run 01:55:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:02:00 03:19:58 287 242 40 - / - 04:46:40
Run2.4k 00:10:45 03:30:44 304 247 48 - / - 14:17:26
Run7.3k 00:25:12 03:55:58 253 212 36 - / - 18:16:00
Run9.26k 00:11:46 04:07:45 284 229 42 - / - 21:54:27
Run14.2k 00:26:04 04:33:51 231 189 27 - / - 09:40:33
Run16.12k 00:12:21 04:46:13 301 237 41 - / - 17:39:35
Run21k 00:27:02 05:13:16 265 217 39 - / - 19:06:38
Run 00:00:15 05:13:33 269 219 36 - / - 05:06:55