14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Jason LUKE (#405)
Finished
GUN TIME:  06:03:24
Place
392  OF 484
Male
310  OF 367
40-44
57  OF 68

Swim 00:48:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:03 00:48:03 510 387 71 - / - 17:14:45

T1 00:02:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:50 00:50:54 396 309 57 - / - 14:50:56

Cycle 03:00:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:34:01 01:24:57 347 296 56 - / - 07:14:59
Bike35.3k 00:34:55 01:59:53 363 305 58 - / - 00:06:35
Bike52.9 00:35:30 02:35:24 366 302 59 - / - 19:12:06
Bike70.6k 00:35:32 03:10:58 365 301 58 - / - 06:14:20
Bike88.3 00:36:31 03:47:30 359 294 58 - / - 14:34:12
Cycle 00:03:58 03:51:29 351 290 58 - / - 07:44:51

T2 00:03:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 03:55:09 457 345 64 - / - 20:05:11

Run 02:08:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:03:54 03:59:04 472 358 66 - / - 20:45:46
Run2.4k 00:11:42 04:10:47 381 300 58 - / - 08:54:09
Run7.3k 00:28:58 04:39:47 372 293 57 - / - 02:19:49
Run9.26k 00:12:46 04:52:34 354 274 53 - / - 04:12:36
Run14.2k 00:28:52 05:21:28 325 255 49 - / - 06:28:10
Run16.12k 00:12:50 05:34:20 323 253 47 - / - 14:41:02
Run21k 00:28:46 06:03:08 315 246 46 - / - 22:59:50
Run 00:00:14 06:03:23 346 271 53 - / - 07:33:25