14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Allan HEIT (#389)
Finished
GUN TIME:  06:09:25
Place
400  OF 484
Male
316  OF 367
40-44
59  OF 68

Swim 00:38:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:47 00:38:47 479 373 67 - / - 20:22:09

T1 00:03:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 00:42:11 459 349 66 - / - 19:42:13

Cycle 03:10:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:35:28 01:17:40 406 335 63 - / - 20:31:02
Bike35.3k 00:36:10 01:53:52 413 338 64 - / - 00:23:54
Bike52.9 00:37:02 02:30:55 419 338 65 - / - 11:10:57
Bike70.6k 00:37:49 03:08:45 420 336 64 - / - 00:02:07
Bike88.3 00:38:42 03:47:28 420 334 64 - / - 11:50:50
Cycle 00:05:10 03:52:40 420 334 64 - / - 16:29:22

T2 00:02:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 03:55:24 395 302 58 - / - 22:02:06

Run 02:13:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:02:10 03:57:36 366 291 54 - / - 01:27:38
Run2.4k 00:11:43 04:09:20 386 304 60 - / - 15:22:42
Run7.3k 00:28:49 04:38:11 365 286 55 - / - 18:58:13
Run9.26k 00:13:08 04:51:20 370 288 56 - / - 13:04:42
Run14.2k 00:30:23 05:21:45 359 279 54 - / - 06:01:47
Run16.12k 00:14:10 05:35:56 381 291 54 - / - 01:55:58
Run21k 00:33:05 06:09:03 395 303 56 - / - 17:09:05
Run 00:00:19 06:09:24 376 292 57 - / - 15:46:06