14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

John ELLIOTT (#378)
Finished
GUN TIME:  06:13:44
Place
412  OF 484
Male
325  OF 367
40-44
60  OF 68

Swim 00:33:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:25 00:33:25 339 275 49 - / - 07:50:07

T1 00:03:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:37:09 472 360 68 - / - 15:03:51

Cycle 03:06:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:34:32 01:11:43 370 311 58 - / - 08:01:45
Bike35.3k 00:35:10 01:46:54 379 314 59 - / - 04:53:36
Bike52.9 00:35:57 02:22:52 382 314 62 - / - 23:36:14
Bike70.6k 00:36:58 02:59:52 395 319 62 - / - 06:39:54
Bike88.3 00:38:18 03:38:11 397 320 63 - / - 17:31:33
Cycle 00:05:06 03:43:19 398 321 63 - / - 22:10:01

T2 00:03:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 03:47:08 464 350 66 - / - 14:50:30

Run 02:26:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:02:35 03:49:45 449 345 62 - / - 18:26:27
Run2.4k 00:13:53 04:03:39 459 349 66 - / - 06:10:21
Run7.3k 00:32:33 04:36:14 438 335 62 - / - 00:36:16
Run9.26k 00:14:08 04:50:23 421 321 62 - / - 01:23:45
Run14.2k 00:33:58 05:24:23 421 319 61 - / - 09:51:05
Run16.12k 00:14:45 05:39:10 408 311 58 - / - 18:52:32
Run21k 00:34:14 06:13:25 418 318 59 - / - 22:23:27
Run 00:00:17 06:13:43 430 331 63 - / - 22:37:05