14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Darren DONALDSON (#376)
Finished
GUN TIME:  05:05:04
Place
181  OF 484
Male
153  OF 367
40-44
25  OF 68

Swim 00:28:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:16 00:28:16 102 91 16 - / - 07:44:58

T1 00:01:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:44 00:30:01 221 176 29 - / - 13:30:03

Cycle 02:34:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:29:08 00:59:11 93 88 15 - / - 05:15:53
Bike35.3k 00:28:57 01:28:09 81 78 12 - / - 01:14:51
Bike52.9 00:29:20 01:57:30 82 79 11 - / - 04:30:52
Bike70.6k 00:30:24 02:27:55 97 93 12 - / - 23:47:57
Bike88.3 00:31:21 02:59:18 106 98 15 - / - 20:56:00
Cycle 00:05:03 03:04:23 112 103 16 - / - 06:17:45

T2 00:01:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 03:06:01 205 154 25 - / - 06:19:23

Run 01:59:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:02:00 03:08:02 283 239 39 - / - 22:54:44
Run2.4k 00:10:03 03:18:06 229 191 33 - / - 09:31:28
Run7.3k 00:26:55 03:45:02 307 251 49 - / - 23:08:24
Run9.26k 00:11:49 03:56:52 288 231 43 - / - 05:03:34
Run14.2k 00:27:20 04:24:14 284 231 39 - / - 02:24:16
Run16.12k 00:12:07 04:36:23 282 226 38 - / - 08:29:45
Run21k 00:28:24 05:04:48 304 237 43 - / - 13:11:30
Run 00:00:14 05:05:03 291 239 42 - / - 07:48:25