14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Alvin CAOYONAN (#371)
Finished
GUN TIME:  05:19:13
Place
245  OF 484
Male
204  OF 367
40-44
34  OF 68

Swim 00:26:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:26:00 00:26:00 45 41 5 - / - 14:49:22

T1 00:01:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:39 00:27:40 206 163 26 - / - 14:54:22

Cycle 02:53:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:32:19 01:00:01 266 236 47 - / - 16:23:23
Bike35.3k 00:32:01 01:32:03 257 228 46 - / - 02:25:25
Bike52.9 00:32:37 02:04:41 249 219 44 - / - 06:44:43
Bike70.6k 00:32:51 02:37:34 247 216 43 - / - 01:07:36
Bike88.3 00:33:01 03:10:36 239 209 41 - / - 14:43:58
Cycle 00:10:49 03:21:26 295 250 50 - / - 22:21:28

T2 00:02:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:30 03:23:58 369 285 54 - / - 00:57:20

Run 01:55:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:01:58 03:25:58 274 233 38 - / - 07:19:20
Run2.4k 00:10:19 03:36:18 257 213 38 - / - 02:16:20
Run7.3k 00:26:14 04:02:33 290 238 44 - / - 07:29:15
Run9.26k 00:11:40 04:14:14 280 225 39 - / - 03:07:36
Run14.2k 00:26:52 04:41:07 265 218 36 - / - 09:01:09
Run16.12k 00:11:28 04:52:36 228 186 27 - / - 11:19:18
Run21k 00:26:18 05:18:56 234 191 30 - / - 08:32:18
Run 00:00:15 05:19:12 261 213 34 - / - 20:32:34