14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Craig ALLEN (#361)
Finished
GUN TIME:  05:40:58
Place
327  OF 484
Male
266  OF 367
40-44
53  OF 68

Swim 00:35:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:02 00:35:02 393 312 56 - / - 00:18:24

T1 00:02:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:37:46 386 300 55 - / - 07:41:08

Cycle 02:49:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:32:04 01:09:52 250 223 43 - / - 02:39:54
Bike35.3k 00:31:53 01:41:47 247 219 41 - / - 21:25:09
Bike52.9 00:32:16 02:14:04 240 213 41 - / - 00:34:06
Bike70.6k 00:33:45 02:47:51 250 219 44 - / - 10:14:33
Bike88.3 00:34:46 03:22:39 258 223 45 - / - 00:22:41
Cycle 00:04:36 03:27:17 253 218 42 - / - 18:47:19

T2 00:02:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 03:29:26 311 242 45 - / - 22:29:28

Run 02:11:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:02:02 03:31:30 300 250 44 - / - 03:51:32
Run2.4k 00:09:44 03:41:16 190 157 25 - / - 01:21:18
Run7.3k 00:26:16 04:07:33 292 240 45 - / - 07:47:35
Run9.26k 00:12:38 04:20:12 340 263 52 - / - 09:00:14
Run14.2k 00:30:32 04:50:46 366 283 56 - / - 11:17:28
Run16.12k 00:14:51 05:05:39 410 313 59 - / - 20:15:41
Run21k 00:35:02 05:40:42 423 321 60 - / - 09:24:04
Run 00:00:14 05:40:57 360 282 54 - / - 11:20:59