14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Antonio VIOLA (#348)
Finished
GUN TIME:  05:35:05
Place
308  OF 484
Male
258  OF 367
35-39
51  OF 71

Swim 00:31:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:10 00:31:10 244 200 33 - / - 14:02:52

T1 00:02:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:10 00:33:21 311 248 44 - / - 09:41:43

Cycle 02:58:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:31:33 01:04:56 221 198 44 - / - 11:49:58
Bike35.3k 00:32:27 01:37:25 250 222 50 - / - 16:42:27
Bike52.9 00:34:59 02:12:25 278 240 50 - / - 19:20:47
Bike70.6k 00:34:49 02:47:15 299 254 54 - / - 01:02:17
Bike88.3 00:35:55 03:23:12 308 259 55 - / - 02:44:54
Cycle 00:08:48 03:32:01 337 280 56 - / - 13:17:03

T2 00:01:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 03:33:42 234 180 38 - / - 02:38:44

Run 02:01:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:44 03:35:28 130 109 21 - / - 09:00:30
Run2.4k 00:10:18 03:45:48 255 212 47 - / - 06:07:30
Run7.3k 00:26:11 04:12:00 289 237 49 - / - 10:13:42
Run9.26k 00:11:51 04:23:53 295 236 48 - / - 00:25:35
Run14.2k 00:31:23 04:55:18 379 290 56 - / - 17:17:00
Run16.12k 00:12:18 05:07:38 298 235 49 - / - 04:29:20
Run21k 00:27:08 05:34:47 271 222 44 - / - 04:16:29
Run 00:00:15 05:35:04 306 248 47 - / - 22:26:46