Capricorn Resort Ironman 703 (2011)
Luke SMOLENSKI (#341)
Finished
GUN TIME:
05:53:49
Place
365
OF
484
Male
292
OF
367
35-39
58
OF
71
Swim 00:34:47
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:47 | 00:34:47 | 382 | 304 | 54 | - / - | 07:49:49 |
T1 00:04:49
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:39:38 | 499 | 378 | 76 | - / - | 22:18:00 |
Cycle 03:09:10
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:33:07 | 01:12:46 | 312 | 272 | 58 | - / - | 01:17:48 |
| Bike35.3k | 00:32:58 | 01:45:46 | 295 | 256 | 54 | - / - | 15:14:08 |
| Bike52.9 | 00:33:50 | 02:19:37 | 295 | 253 | 53 | - / - | 11:31:19 |
| Bike70.6k | 00:49:13 | 03:08:52 | 436 | 344 | 72 | - / - | 08:53:54 |
| Bike88.3 | 00:35:11 | 03:44:04 | 417 | 333 | 68 | - / - | 14:39:06 |
| Cycle | 00:04:43 | 03:48:49 | 414 | 332 | 66 | - / - | 07:10:31 |
T2 00:02:29
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 03:51:19 | 364 | 281 | 55 | - / - | 00:06:21 |
Run 02:02:27
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:06 | 03:53:27 | 334 | 274 | 57 | - / - | 04:18:29 |
| Run2.4k | 00:11:04 | 04:04:33 | 335 | 268 | 54 | - / - | 17:12:55 |
| Run7.3k | 00:27:07 | 04:31:41 | 316 | 257 | 51 | - / - | 21:46:43 |
| Run9.26k | 00:12:24 | 04:44:06 | 326 | 255 | 50 | - / - | 13:52:28 |
| Run14.2k | 00:28:09 | 05:12:16 | 303 | 243 | 49 | - / - | 02:27:18 |
| Run16.12k | 00:12:49 | 05:25:07 | 318 | 249 | 50 | - / - | 03:50:09 |
| Run21k | 00:28:26 | 05:53:34 | 306 | 239 | 49 | - / - | 09:15:16 |
| Run | 00:00:13 | 05:53:48 | 313 | 253 | 49 | - / - | 18:25:30 |
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