14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Les KARAYAN (#308)
Finished
GUN TIME:  05:09:57
Place
199  OF 484
Male
168  OF 367
35-39
36  OF 71

Swim 00:36:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:25 00:36:25 435 340 66 - / - 22:51:27

T1 00:01:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:43 00:38:09 220 175 32 - / - 17:13:11

Cycle 02:40:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:30:34 01:08:45 167 153 35 - / - 00:23:47
Bike35.3k 00:31:04 01:39:50 174 158 37 - / - 16:24:52
Bike52.9 00:31:26 02:11:16 178 162 38 - / - 16:56:18
Bike70.6k 00:31:28 02:42:46 171 154 37 - / - 15:17:48
Bike88.3 00:31:34 03:14:22 168 152 36 - / - 05:39:24
Cycle 00:04:09 03:18:33 160 145 34 - / - 14:50:15

T2 00:01:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 03:20:21 254 197 42 - / - 11:28:43

Run 01:49:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:54 03:22:17 235 201 47 - / - 04:23:59
Run2.4k 00:10:07 03:32:25 236 197 44 - / - 18:40:47
Run7.3k 00:24:12 03:56:38 211 172 40 - / - 20:28:20
Run9.26k 00:11:27 04:08:07 270 218 46 - / - 15:03:09
Run14.2k 00:25:15 04:33:23 205 167 37 - / - 00:38:25
Run16.12k 00:11:19 04:44:43 210 170 38 - / - 18:29:45
Run21k 00:24:57 05:09:41 186 151 33 - / - 11:44:43
Run 00:00:13 05:09:56 207 167 37 - / - 01:11:38