14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Paul CROTHERS (#283)
Finished
GUN TIME:  06:11:54
Place
408  OF 484
Male
322  OF 367
35-39
65  OF 71

Swim 00:35:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:29 00:35:29 410 325 62 - / - 09:17:11

T1 00:02:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:51 00:38:21 400 312 62 - / - 23:43:23

Cycle 03:00:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:35:24 01:13:47 400 333 71 - / - 06:58:49
Bike35.3k 00:34:38 01:48:26 387 320 70 - / - 19:43:28
Bike52.9 00:35:02 02:23:29 375 309 68 - / - 17:41:51
Bike70.6k 00:34:48 02:58:18 363 300 65 - / - 14:06:40
Bike88.3 00:36:11 03:34:31 356 293 62 - / - 01:29:33
Cycle 00:04:44 03:39:17 356 293 61 - / - 10:40:59

T2 00:03:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 03:43:06 465 351 67 - / - 13:51:28

Run 02:28:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:59 03:45:07 279 236 53 - / - 23:00:09
Run2.4k 00:12:00 03:57:08 398 311 62 - / - 10:32:10
Run7.3k 00:37:26 04:34:36 470 354 70 - / - 19:02:58
Run9.26k 00:13:36 04:48:13 397 306 58 - / - 19:43:15
Run14.2k 00:36:12 05:24:27 455 343 69 - / - 21:26:09
Run16.12k 00:14:16 05:38:44 387 294 59 - / - 12:33:46
Run21k 00:32:52 06:11:37 392 300 58 - / - 08:26:39
Run 00:00:15 06:11:53 441 336 65 - / - 08:50:15