Capricorn Resort Ironman 703 (2011)
Paul CROTHERS (#283)
Finished
GUN TIME:
06:11:54
Place
408
OF
484
Male
322
OF
367
35-39
65
OF
71
Swim 00:35:29
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:29 | 00:35:29 | 410 | 325 | 62 | - / - | 09:17:11 |
T1 00:02:51
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:38:21 | 400 | 312 | 62 | - / - | 23:43:23 |
Cycle 03:00:54
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:35:24 | 01:13:47 | 400 | 333 | 71 | - / - | 06:58:49 |
Bike35.3k | 00:34:38 | 01:48:26 | 387 | 320 | 70 | - / - | 19:43:28 |
Bike52.9 | 00:35:02 | 02:23:29 | 375 | 309 | 68 | - / - | 17:41:51 |
Bike70.6k | 00:34:48 | 02:58:18 | 363 | 300 | 65 | - / - | 14:06:40 |
Bike88.3 | 00:36:11 | 03:34:31 | 356 | 293 | 62 | - / - | 01:29:33 |
Cycle | 00:04:44 | 03:39:17 | 356 | 293 | 61 | - / - | 10:40:59 |
T2 00:03:48
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 03:43:06 | 465 | 351 | 67 | - / - | 13:51:28 |
Run 02:28:45
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:01:59 | 03:45:07 | 279 | 236 | 53 | - / - | 23:00:09 |
Run2.4k | 00:12:00 | 03:57:08 | 398 | 311 | 62 | - / - | 10:32:10 |
Run7.3k | 00:37:26 | 04:34:36 | 470 | 354 | 70 | - / - | 19:02:58 |
Run9.26k | 00:13:36 | 04:48:13 | 397 | 306 | 58 | - / - | 19:43:15 |
Run14.2k | 00:36:12 | 05:24:27 | 455 | 343 | 69 | - / - | 21:26:09 |
Run16.12k | 00:14:16 | 05:38:44 | 387 | 294 | 59 | - / - | 12:33:46 |
Run21k | 00:32:52 | 06:11:37 | 392 | 300 | 58 | - / - | 08:26:39 |
Run | 00:00:15 | 06:11:53 | 441 | 336 | 65 | - / - | 08:50:15 |
Social Share