14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Douglas WATERS (#257)
Finished
GUN TIME:  05:34:17
Place
305  OF 484
Male
255  OF 367
55-59
6  OF 8

Swim 00:32:31

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:32:31 00:32:31 297 247 4 - / - 14:55:53

T1 00:05:34

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:34 00:38:06 507 384 8 - / - 00:21:28

Cycle 02:46:10

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike17.5k 00:32:40 01:10:47 285 250 4 - / - 16:50:49
Bike35.3k 00:32:05 01:42:54 263 232 4 - / - 21:26:16
Bike52.9 00:32:13 02:15:08 250 220 4 - / - 20:31:50
Bike70.6k 00:32:39 02:47:49 243 214 4 - / - 16:24:31
Bike88.3 00:32:15 03:20:06 233 204 4 - / - 04:40:08
Cycle 00:04:10 03:24:18 225 197 4 - / - 11:01:00

T2 00:03:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:48 03:28:07 466 352 7 - / - 01:18:09

Run 02:06:07

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run400mtrs 00:01:59 03:30:08 277 235 5 - / - 18:40:10
Run2.4k 00:10:02 03:40:11 228 190 3 - / - 12:43:33
Run7.3k 00:25:45 04:05:58 277 227 3 - / - 12:56:00
Run9.26k 00:12:33 04:18:32 334 259 4 - / - 07:55:14
Run14.2k 00:29:57 04:48:29 345 268 5 - / - 08:25:11
Run16.12k 00:13:31 05:02:02 354 272 5 - / - 00:45:24
Run21k 00:31:52 05:33:56 377 289 5 - / - 13:10:38
Run 00:00:19 05:34:16 339 267 6 - / - 20:34:18