14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Christopher TOIA (#251)
Finished
GUN TIME:  05:04:22
Place
175  OF 484
Male
148  OF 367
45-49
16  OF 37

Swim 00:33:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:55 00:33:55 355 288 26 - / - 00:50:37

T1 00:01:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:47 00:35:43 237 191 16 - / - 18:59:05

Cycle 02:47:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:33:02 01:08:47 302 265 26 - / - 20:05:29
Bike35.3k 00:32:29 01:41:17 283 247 24 - / - 15:07:59
Bike52.9 00:32:39 02:13:58 266 232 21 - / - 19:24:00
Bike70.6k 00:33:18 02:47:17 263 228 21 - / - 02:37:19
Bike88.3 00:32:00 03:19:19 246 213 21 - / - 21:42:41
Cycle 00:04:17 03:23:38 239 207 21 - / - 01:20:20

T2 00:01:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:50 03:25:29 263 204 22 - / - 22:42:11

Run 01:38:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:51 03:27:22 197 167 16 - / - 17:50:44
Run2.4k 00:09:20 03:36:43 136 114 13 - / - 21:00:05
Run7.3k 00:22:21 03:59:05 133 110 12 - / - 11:19:07
Run9.26k 00:09:57 04:09:04 131 110 16 - / - 15:35:46
Run14.2k 00:22:52 04:31:57 109 92 10 - / - 17:08:39
Run16.12k 00:10:03 04:42:01 101 86 10 - / - 09:58:43
Run21k 00:22:02 05:04:04 76 65 10 - / - 15:47:26
Run 00:00:16 05:04:21 109 93 11 - / - 19:34:23