14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

David SYLOW (#246)
Finished
GUN TIME:  05:57:19
Place
375  OF 484
Male
300  OF 367
70-74
1  OF 1

Swim 00:32:30

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:32:30 00:32:30 295 245 1 - / - 08:22:32

T1 00:02:03

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:02:03 00:34:34 293 234 1 - / - 04:41:16

Cycle 03:04:57

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike17.5k 00:35:37 01:10:12 417 343 1 - / - 08:30:14
Bike35.3k 00:36:10 01:46:24 416 340 1 - / - 09:29:46
Bike52.9 00:35:31 02:21:57 404 329 1 - / - 03:31:59
Bike70.6k 00:36:18 02:58:17 399 323 1 - / - 16:58:19
Bike88.3 00:36:29 03:34:47 390 314 1 - / - 03:58:09
Cycle 00:04:44 03:39:32 391 315 1 - / - 04:36:14

T2 00:02:40

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:40 03:42:14 392 300 1 - / - 01:15:36

Run 02:15:03

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run400mtrs 00:02:37 03:44:52 453 348 1 - / - 18:08:14
Run2.4k 00:12:53 03:57:47 439 338 1 - / - 20:54:29
Run7.3k 00:30:17 04:28:05 405 312 1 - / - 22:28:07
Run9.26k 00:13:35 04:41:42 395 304 1 - / - 17:58:24
Run14.2k 00:31:15 05:12:58 377 289 1 - / - 06:49:40
Run16.12k 00:13:47 05:26:47 364 277 1 - / - 21:30:09
Run21k 00:30:13 05:57:02 340 263 1 - / - 21:47:04
Run 00:00:15 05:57:18 384 299 1 - / - 02:47:20