14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Paul STONEMAN (#244)
Finished
GUN TIME:  05:54:43
Place
369  OF 484
Male
296  OF 367
50-54
19  OF 29

Swim 00:34:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:39 00:34:39 377 301 22 - / - 20:31:21

T1 00:02:51

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:51 00:37:32 401 313 20 - / - 05:30:54

Cycle 03:03:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike17.5k 00:35:00 01:12:33 386 323 24 - / - 02:35:55
Bike35.3k 00:35:26 01:48:00 397 329 23 - / - 21:04:42
Bike52.9 00:35:53 02:23:55 396 325 23 - / - 19:13:57
Bike70.6k 00:35:23 02:59:20 383 313 24 - / - 00:22:42
Bike88.3 00:36:29 03:35:50 376 305 23 - / - 08:52:32
Cycle 00:04:48 03:40:40 375 304 23 - / - 04:47:22

T2 00:02:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 03:43:03 347 270 16 - / - 12:49:45

Run 02:11:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run400mtrs 00:02:16 03:45:20 393 310 20 - / - 06:32:02
Run2.4k 00:12:26 03:57:48 423 328 24 - / - 07:41:10
Run7.3k 00:28:48 04:26:38 364 285 20 - / - 21:16:40
Run9.26k 00:12:42 04:39:21 348 268 17 - / - 22:06:03
Run14.2k 00:30:14 05:09:37 353 275 19 - / - 23:52:59
Run16.12k 00:13:05 05:22:43 334 258 16 - / - 15:12:45
Run21k 00:31:39 05:54:24 371 285 17 - / - 03:27:46
Run 00:00:17 05:54:42 361 283 18 - / - 09:18:04