14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Thierry ROLLAND (#234)
Finished
GUN TIME:  05:05:55
Place
183  OF 484
Male
155  OF 367
45-49
18  OF 37

Swim 00:31:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:07 00:31:07 240 197 18 - / - 22:14:29

T1 00:01:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:28 00:32:37 170 136 10 - / - 12:55:59

Cycle 02:57:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:33:39 01:06:17 337 289 30 - / - 23:16:19
Bike35.3k 00:29:57 01:36:16 235 210 20 - / - 08:42:58
Bike52.9 01:14:36 02:50:54 493 375 36 - / - 03:07:36
Bike70.6k 00:34:44 03:25:39 489 371 36 - / - 01:35:41
Bike88.3 00:16:49 03:42:30 443 346 35 - / - 01:29:12
Cycle 22:24:18 03:30:09 332 278 27 - / - 23:53:31

T2 00:02:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 03:32:23 327 256 27 - / - 20:29:05

Run 01:33:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:38 03:34:02 64 55 4 - / - 08:37:24
Run2.4k 00:38:19 04:12:22 484 366 36 - / - 21:29:04
Run7.3k 19:00:55 04:03:18 - - - - / - 16:30:00
Run9.26k 00:40:24 04:43:43 481 364 36 - / - 22:43:45
Run14.2k 15:17:01 04:34:05 - - - - / - 14:00:47
Run21k 05:05:41 05:05:41 - - - - / - 01:49:03
Run 00:00:12 05:05:54 69 63 9 - / - 12:15:56