Capricorn Resort Ironman 703 (2011)
Rick INGLE (#207)
Finished
GUN TIME:
05:49:54
Place
352
OF
484
Male
281
OF
367
50-54
16
OF
29
Swim 00:28:15
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:15 | 00:28:15 | 101 | 90 | 4 | - / - | 09:34:57 |
T1 00:02:41
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:30:58 | 378 | 294 | 18 | - / - | 01:47:40 |
Cycle 03:00:34
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:41:48 | 01:12:47 | 491 | 376 | 29 | - / - | 20:09:29 |
Bike35.3k | 00:32:46 | 01:45:35 | 449 | 355 | 26 | - / - | 00:15:37 |
Bike52.9 | 00:33:15 | 02:18:51 | 408 | 332 | 25 | - / - | 11:48:53 |
Bike70.6k | 00:33:41 | 02:52:33 | 377 | 310 | 23 | - / - | 03:22:35 |
Bike88.3 | 00:33:59 | 03:26:33 | 352 | 291 | 18 | - / - | 09:56:35 |
Cycle | 00:04:58 | 03:31:33 | 352 | 291 | 17 | - / - | 06:38:15 |
T2 00:03:43
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 03:35:18 | 462 | 349 | 27 | - / - | 03:05:20 |
Run 02:14:33
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:02:11 | 03:37:30 | 370 | 294 | 18 | - / - | 21:14:12 |
Run2.4k | 00:11:45 | 03:49:17 | 389 | 306 | 21 | - / - | 11:42:39 |
Run7.3k | 00:29:32 | 04:18:51 | 388 | 303 | 21 | - / - | 23:55:33 |
Run9.26k | 00:14:00 | 04:32:52 | 413 | 318 | 23 | - / - | 09:52:54 |
Run14.2k | 00:30:55 | 05:03:48 | 372 | 287 | 22 | - / - | 01:07:10 |
Run16.12k | 00:14:02 | 05:17:52 | 377 | 288 | 20 | - / - | 10:24:34 |
Run21k | 00:31:40 | 05:49:34 | 372 | 286 | 18 | - / - | 14:29:36 |
Run | 00:00:17 | 05:49:53 | 383 | 298 | 20 | - / - | 02:19:55 |
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