14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

John AURIAC (#166)
Finished
GUN TIME:  04:51:08
Place
119  OF 484
Male
103  OF 367
50-54
3  OF 29

Swim 00:29:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:29:34 00:29:34 160 138 6 - / - 13:59:36

T1 00:01:20

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:20 00:30:55 121 98 2 - / - 18:47:37

Cycle 02:40:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike17.5k 00:31:50 01:02:47 237 212 10 - / - 12:19:29
Bike35.3k 00:31:38 01:34:26 231 207 8 - / - 04:07:48
Bike52.9 00:31:04 02:05:32 209 186 6 - / - 02:48:54
Bike70.6k 00:30:45 02:36:20 186 166 5 - / - 10:56:20
Bike88.3 00:30:35 03:06:55 162 147 5 - / - 15:10:17
Cycle 00:04:17 03:11:14 158 143 4 - / - 01:21:16

T2 00:01:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:38 03:12:52 223 169 6 - / - 01:22:54

Run 01:38:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run400mtrs 00:01:50 03:14:43 182 154 4 - / - 09:54:45
Run2.4k 00:09:09 03:23:53 121 103 4 - / - 13:40:35
Run7.3k 00:21:56 03:45:50 116 95 4 - / - 11:05:52
Run9.26k 00:09:33 03:55:25 91 77 3 - / - 11:35:27
Run14.2k 00:22:31 04:17:57 94 81 3 - / - 15:54:39
Run16.12k 00:09:58 04:27:56 99 84 3 - / - 00:37:58
Run21k 00:22:57 04:50:55 111 96 4 - / - 12:40:57
Run 00:00:11 04:51:07 102 87 4 - / - 19:14:29