14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Ashley THOMAS (#146)
Finished
GUN TIME:  05:20:41
Place
252  OF 484
Female
42  OF 117
18-24
3  OF 8

Swim 00:29:11

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:29:11 00:29:11 145 18 4 - / - 02:15:53

T1 00:01:03

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:01:03 00:30:16 52 9 2 - / - 06:23:38

Cycle 03:01:35

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike17.5k 00:34:01 01:04:19 348 52 4 - / - 07:34:21
Bike35.3k 00:34:52 01:39:12 360 58 4 - / - 06:52:34
Bike52.9 00:35:21 02:14:35 364 63 4 - / - 07:24:37
Bike70.6k 00:36:02 02:50:38 367 66 4 - / - 07:04:00
Bike88.3 00:36:40 03:27:20 363 66 4 - / - 14:40:42
Cycle 00:04:31 03:31:52 361 66 4 - / - 08:05:14

T2 00:01:11

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:11 03:33:05 55 13 1 - / - 05:46:27

Run 01:47:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run400mtrs 00:01:35 03:34:42 53 5 1 - / - 04:54:44
Run2.4k 00:08:57 03:43:40 96 12 1 - / - 11:27:02
Run7.3k 00:22:14 04:05:55 127 23 1 - / - 02:45:57
Run9.26k 00:10:07 04:16:04 146 26 1 - / - 02:26:06
Run14.2k 00:24:55 04:41:00 188 34 2 - / - 12:21:02
Run16.12k 00:12:17 04:53:18 297 63 3 - / - 20:10:00
Run21k 00:27:05 05:20:25 267 49 3 - / - 11:27:07
Run 00:00:13 05:20:40 188 35 1 - / - 05:20:42