14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Sophie NESTEL (#130)
Finished
GUN TIME:  06:12:33
Place
409  OF 484
Female
87  OF 117
18-24
5  OF 8

Swim 00:32:26

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:32:26 00:32:26 293 50 6 - / - 06:15:48

T1 00:03:37

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:37 00:36:04 466 111 6 - / - 00:02:46

Cycle 03:22:11

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike17.5k 00:39:57 01:16:02 485 112 6 - / - 10:22:44
Bike35.3k 00:38:40 01:54:44 480 109 6 - / - 04:41:26
Bike52.9 00:40:06 02:34:51 475 107 5 - / - 10:34:53
Bike70.6k 00:38:49 03:13:42 468 105 5 - / - 05:57:04
Bike88.3 00:39:30 03:53:13 465 105 5 - / - 00:56:35
Cycle 00:05:02 03:58:17 462 105 5 - / - 01:58:19

T2 00:02:10

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:10 04:00:28 316 70 5 - / - 23:33:50

Run 02:12:03

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run400mtrs 00:02:16 04:02:45 395 84 7 - / - 09:59:27
Run2.4k 00:11:50 04:14:37 392 85 7 - / - 00:47:59
Run7.3k 00:29:49 04:44:27 392 88 7 - / - 12:17:49
Run9.26k 00:14:45 04:59:13 441 107 7 - / - 19:12:35
Run14.2k 00:29:59 05:29:13 348 78 5 - / - 23:22:35
Run16.12k 00:13:31 05:42:46 355 83 5 - / - 08:29:28
Run21k 00:29:30 06:12:17 333 73 5 - / - 03:45:39
Run 00:00:13 06:12:32 363 79 5 - / - 10:55:54