14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Jo HOMER (#116)
Finished
GUN TIME:  06:36:29
Place
456  OF 484
Female
107  OF 117
35-39
17  OF 18

Swim 00:34:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:42 00:34:42 379 78 12 - / - 17:38:04

T1 00:02:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:37 00:37:20 370 80 12 - / - 08:44:02

Cycle 03:25:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike17.5k 00:37:49 01:15:11 463 98 15 - / - 00:41:53
Bike35.3k 00:39:12 01:54:25 470 102 15 - / - 00:27:47
Bike52.9 00:41:58 02:36:24 476 108 17 - / - 09:33:06
Bike70.6k 00:39:17 03:15:43 469 106 16 - / - 05:59:05
Bike88.3 00:41:39 03:57:23 470 106 16 - / - 15:30:45
Cycle 00:05:30 04:02:55 468 106 16 - / - 10:09:37

T2 00:03:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 04:06:14 440 106 16 - / - 10:49:36

Run 02:30:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run400mtrs 00:02:36 04:08:51 452 105 17 - / - 13:15:33
Run2.4k 00:13:52 04:22:45 458 110 18 - / - 22:22:47
Run7.3k 00:34:11 04:56:57 454 110 18 - / - 01:43:39
Run9.26k 00:15:58 05:12:56 460 115 18 - / - 08:26:18
Run14.2k 00:33:51 05:46:48 418 100 16 - / - 07:23:30
Run16.12k 00:15:39 06:02:29 431 105 16 - / - 15:09:11
Run21k 00:33:40 06:36:10 405 97 16 - / - 10:59:32
Run 00:00:16 06:36:28 446 107 17 - / - 09:56:30