14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Richard MUNRO (#10)
Finished
GUN TIME:  04:13:37
Place
15  OF 484
Male
15  OF 367
Pro
7  OF 7

Swim 00:24:20

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:24:20 00:24:20 12 12 7 - / - 10:27:42

T1 00:00:49

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:00:49 00:25:10 12 12 7 - / - 03:41:52

Cycle 02:23:35

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike17.5k 00:25:29 00:50:41 4 4 4 - / - 22:20:43
Bike35.3k 00:29:00 01:19:41 25 25 7 - / - 22:49:43
Bike52.9 00:28:19 01:48:02 29 29 7 - / - 04:44:44
Bike70.6k 00:28:52 02:16:56 35 35 6 - / - 02:03:38
Bike88.3 00:28:08 02:45:05 33 33 7 - / - 20:25:07
Cycle 00:03:41 02:48:47 31 31 7 - / - 00:05:29

T2 00:00:59

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:00:59 02:49:47 25 19 6 - / - 02:13:09

Run 01:23:47

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run400mtrs 00:01:32 02:51:20 32 30 6 - / - 11:34:42
Run2.4k 00:07:34 02:58:56 10 10 5 - / - 00:35:38
Run7.3k 00:18:54 03:17:52 14 13 4 - / - 16:07:54
Run9.26k 00:08:06 03:25:59 8 8 4 - / - 03:39:21
Run14.2k 00:19:03 03:45:04 9 9 3 - / - 01:08:26
Run16.12k 00:08:30 03:53:36 14 14 5 - / - 07:16:58
Run21k 00:19:45 04:13:22 15 15 5 - / - 20:20:04
Run 00:00:12 04:13:36 11 11 5 - / - 07:56:58