1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Russell GLASSER (#7476)
Finished
TIME:  05:56:18
Place
225  OF 367
Male
174  OF 246
40-44
27  OF 38

Swim 00:33:53 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:53 00:33:53 174 135 18 3.18 / 18:49

T1 00:04:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:11 00:38:06 332 220 35 - / -

Cycle 02:56:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike-49k 01:34:09 02:12:17 62 56 4 31.22 / 01:55
Cycle 01:22:33 03:34:51 163 140 19 30.55 / 01:57

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:22 03:40:15 345 233 36 - / -

Run 02:16:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run-1.6k 00:10:32 03:50:49 328 225 35 9.11 / 06:35
Run-6.7k 00:28:09 04:18:59 242 182 27 10.38 / 05:46
Run-12k 00:34:01 04:53:01 239 178 27 9.89 / 06:03
Run-17k 00:32:20 05:25:23 238 171 26 9.7 / 06:10
Run 00:30:53 05:56:17 264 188 28 9.3 / 06:26

Russell GLASSER's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7476 225 27 174 05:56:18