1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Elizabeth HARDING (#7436)
Finished
TIME:  05:19:05
Place
103  OF 367
Female
11  OF 121
45-49
1  OF 18

Swim 00:33:32 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:33:32 00:33:32 160 35 2 3.22 / 18:37

T1 00:02:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:08 00:35:41 169 52 8 - / -

Cycle 02:44:49 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike-49k 01:36:14 02:11:57 85 7 1 30.54 / 01:57
Cycle 01:08:33 03:20:32 77 7 1 32.76 / 01:49

T2 00:02:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:15 03:22:48 181 51 5 - / -

Run 01:56:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run-1.6k 00:09:32 03:32:21 284 81 11 10.06 / 05:57
Run-6.7k 00:26:28 03:58:51 181 38 5 11.15 / 05:22
Run-12k 00:29:55 04:28:47 148 30 4 10.91 / 05:29
Run-17k 00:27:23 04:56:12 139 28 4 10.92 / 05:29
Run 00:22:51 05:19:04 142 30 4 10.89 / 05:30

Elizabeth HARDING's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7436 103 1 11 05:19:05