1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Jo CLIPPINGDALE (#7426)
Finished
TIME:  06:13:55
Place
279  OF 367
Female
74  OF 121
45-49
12  OF 18

Swim 00:38:14 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:38:14 00:38:14 261 74 8 2.82 / 21:14

T1 00:01:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:56 00:40:12 131 37 5 - / -

Cycle 03:11:56 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike-49k 01:53:57 02:34:11 290 72 9 25.79 / 02:19
Cycle 01:17:58 03:52:10 268 62 9 28.13 / 02:07

T2 00:01:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:41 03:53:52 102 26 1 - / -

Run 02:20:01 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run-1.6k 00:09:35 04:03:29 290 84 12 10 / 05:59
Run-6.7k 00:32:07 04:35:37 291 86 12 9.63 / 06:13
Run-12k 00:36:19 05:11:57 288 86 13 9.22 / 06:30
Run-17k 00:34:12 05:46:11 280 82 12 9.08 / 06:36
Run 00:27:42 06:13:54 281 83 12 9.04 / 06:38

Jo CLIPPINGDALE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7426 279 12 74 06:13:55