1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Jo PILGRIM (#7414)
Finished
TIME:  06:20:06
Place
290  OF 367
Female
79  OF 121
40-44
13  OF 18

Swim 00:36:11 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:36:11 00:36:11 219 61 10 2.98 / 20:06

T1 00:02:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:44 00:38:57 249 79 9 - / -

Cycle 03:23:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike-49k 01:58:47 02:37:45 312 88 16 24.74 / 02:25
Cycle 01:24:52 04:02:39 319 91 14 26.51 / 02:15

T2 00:05:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:15 04:07:55 342 112 16 - / -

Run 02:12:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run-1.6k 00:08:49 04:16:46 231 57 10 10.86 / 05:31
Run-6.7k 00:28:59 04:45:47 224 55 8 10.62 / 05:38
Run-12k 00:33:56 05:19:44 223 56 8 10.02 / 05:59
Run-17k 00:32:44 05:52:29 233 65 11 9.75 / 06:09
Run 00:27:34 06:20:05 240 69 11 9.57 / 06:15

Jo PILGRIM's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #671 724 18 97 06:30:04
Port Macquarie Half Ironman (2007) | Individuals #478 426 8 49 05:51:42
Port Macquarie Half Ironman (2008) | Individuals #522 510 11 64 06:05:39
Port Macquarie Half Ironman (2009) | Individuals #574 629 22 89 06:18:25
Ironman 703 Port Macquarie (2011) | Individuals #7414 290 13 79 06:20:06