1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Sarah DE WOLF (#7405)
Finished
TIME:  05:42:26
Place
176  OF 367
Female
33  OF 121
40-44
4  OF 18

Swim 00:43:43 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:43:43 00:43:43 340 110 16 2.46 / 24:17

T1 00:01:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:56 00:45:40 130 36 2 - / -

Cycle 03:03:43 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike-49k 01:50:55 02:36:37 261 53 8 26.5 / 02:15
Cycle 01:12:46 03:49:24 219 37 6 29.39 / 02:02

T2 00:02:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:56 03:52:22 247 79 10 - / -

Run 01:50:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run-1.6k 00:07:30 03:59:53 90 13 2 12.78 / 04:41
Run-6.7k 00:25:14 04:25:09 111 16 2 12.26 / 04:53
Run-12k 00:28:01 04:53:12 100 15 2 11.83 / 05:04
Run-17k 00:27:10 05:20:23 96 16 2 11.59 / 05:10
Run 00:22:00 05:42:25 96 14 1 11.5 / 05:12

Sarah DE WOLF's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7405 176 4 33 05:42:26