1st May 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Sarah GOLDSMITH (#7350)
Finished
TIME:  05:59:33
Place
239  OF 367
Female
56  OF 121
30-34
7  OF 18

Swim 00:36:03 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:03 00:36:03 214 58 9 2.99 / 20:01

T1 00:01:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:01:52 00:37:57 122 34 6 - / -

Cycle 03:16:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike-49k 01:52:38 02:30:37 275 61 8 26.1 / 02:17
Cycle 01:23:35 03:54:13 289 74 11 27.51 / 02:10

T2 00:01:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:42 03:55:57 106 27 2 - / -

Run 02:03:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run-1.6k 00:08:47 04:04:46 228 54 9 10.91 / 05:29
Run-6.7k 00:27:36 04:32:24 190 42 2 11.03 / 05:26
Run-12k 00:31:26 05:03:51 177 42 4 10.6 / 05:39
Run-17k 00:30:39 05:34:32 176 44 4 10.34 / 05:47
Run 00:24:59 05:59:32 182 46 5 10.24 / 05:51

Sarah GOLDSMITH's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7350 239 7 56 05:59:33