1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Laura HARRIS (#7318)
Finished
TIME:  05:17:08
Place
95  OF 367
Female
9  OF 121
18-24
1  OF 3

Swim 00:33:38 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:33:38 00:33:38 166 36 2 3.21 / 18:41

T1 00:01:11 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:01:11 00:34:50 30 5 1 - / -

Cycle 02:49:49 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike-49k 01:36:23 02:11:15 87 8 1 30.49 / 01:58
Cycle 01:13:24 03:24:40 110 10 1 31.79 / 01:53

T2 00:01:09 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:09 03:25:51 33 6 1 - / -

Run 01:51:15 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run-1.6k 00:10:36 03:36:29 333 106 3 9.04 / 06:37
Run-6.7k 00:24:23 04:00:53 152 29 1 11.47 / 05:13
Run-12k 00:27:01 04:27:56 112 18 1 11.6 / 05:10
Run-17k 00:25:55 04:53:52 97 17 1 11.59 / 05:10
Run 00:23:14 05:17:07 110 19 1 11.37 / 05:16

Laura HARRIS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #280 319 3 24 05:33:06
Ironman 703 Port Macquarie (2011) | Individuals #7318 95 1 9 05:17:08
Port Macquarie 70.3 (2012) | Individuals #514 282 3 25 05:07:33