1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Garry HAYES (#7304)
Finished
TIME:  05:45:46
Place
186  OF 367
Male
149  OF 246
55-59
2  OF 8

Swim 00:32:09 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:32:09 00:32:09 117 94 2 3.35 / 17:51

T1 00:02:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:08 00:34:18 172 119 2 - / -

Cycle 03:00:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike-49k 01:45:08 02:19:28 198 168 2 27.96 / 02:08
Cycle 01:15:49 03:35:19 199 169 2 29.83 / 02:00

T2 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:19 03:38:39 273 189 5 - / -

Run 02:07:04 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run-1.6k 00:08:24 03:47:05 190 152 3 11.41 / 05:15
Run-6.7k 00:28:40 04:15:47 204 158 4 10.83 / 05:32
Run-12k 00:33:17 04:49:05 205 155 4 10.22 / 05:52
Run-17k 00:31:58 05:21:05 208 158 3 9.96 / 06:01
Run 00:24:39 05:45:45 205 153 3 9.96 / 06:01

Garry HAYES's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7304 186 2 149 05:45:46