1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

John POWDERLY (#7290)
Finished
TIME:  05:30:57
Place
141  OF 367
Male
118  OF 246
50-54
9  OF 20

Swim 00:30:59 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:30:59 00:30:59 74 60 2 3.48 / 17:12

T1 00:02:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:12 00:33:12 187 129 7 - / -

Cycle 02:59:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike-49k 01:42:52 02:16:06 174 151 10 28.57 / 02:05
Cycle 01:16:38 03:32:45 190 160 12 30.07 / 01:59

T2 00:03:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:34 03:36:20 291 204 15 - / -

Run 01:54:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run-1.6k 00:07:40 03:44:02 109 93 5 12.5 / 04:47
Run-6.7k 00:25:38 04:09:41 116 99 6 12.06 / 04:58
Run-12k 00:30:30 04:40:12 129 106 7 11.27 / 05:19
Run-17k 00:27:33 05:07:47 127 104 7 11.15 / 05:22
Run 00:23:07 05:30:56 131 107 7 11.05 / 05:25

John POWDERLY's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7290 141 9 118 05:30:57