1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Ross COCHRANE (#7276)
Finished
TIME:  05:43:07
Place
178  OF 367
Male
144  OF 246
50-54
11  OF 20

Swim 00:33:08 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:08 00:33:08 147 117 8 3.25 / 18:24

T1 00:04:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:28 00:37:38 340 226 17 - / -

Cycle 02:56:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike-49k 01:42:34 02:20:13 171 149 9 28.66 / 02:05
Cycle 01:13:56 03:34:11 162 139 8 30.58 / 01:57

T2 00:02:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:47 03:36:59 234 159 9 - / -

Run 02:06:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run-1.6k 00:08:30 03:45:30 198 154 13 11.28 / 05:18
Run-6.7k 00:26:36 04:12:08 155 125 12 11.44 / 05:14
Run-12k 00:33:20 04:45:29 182 139 12 10.51 / 05:42
Run-17k 00:32:08 05:17:39 191 144 12 10.13 / 05:55
Run 00:25:25 05:43:06 195 147 13 10.04 / 05:58

Ross COCHRANE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7276 178 11 144 05:43:07
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2545 155 2 140 05:09:47