Ironman 703 Port Macquarie (2011)
Tony SELWOOD (#7263)
Finished
TIME:
05:57:34
Place
230
OF
367
Male
177
OF
246
45-49
23
OF
31
Swim 00:36:55 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:55 | 00:36:55 | 236 | 170 | 18 | 2.92 / 20:30 |
T1 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:37 | 00:38:33 | 86 | 66 | 4 | - / - |
Cycle 02:56:50 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike-49k | 01:41:45 | 02:20:20 | 158 | 137 | 15 | 28.89 / 02:04 |
Cycle | 01:15:04 | 03:35:25 | 164 | 141 | 17 | 30.53 / 01:57 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:38:47 | 275 | 191 | 25 | - / - |
Run 02:18:45 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run-1.6k | 00:09:09 | 03:47:57 | 257 | 190 | 28 | 10.47 / 05:43 |
Run-6.7k | 00:31:12 | 04:19:10 | 271 | 194 | 29 | 9.95 / 06:01 |
Run-12k | 00:38:17 | 04:57:29 | 291 | 204 | 28 | 9.15 / 06:33 |
Run-17k | 00:33:51 | 05:31:22 | 282 | 200 | 29 | 9.06 / 06:37 |
Run | 00:26:10 | 05:57:33 | 275 | 194 | 28 | 9.12 / 06:34 |
Social Share