1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Rod SWAIN (#7229)
Finished
TIME:  05:37:22
Place
158  OF 367
Male
131  OF 246
40-44
17  OF 38

Swim 00:29:56 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:29:56 00:29:56 55 47 6 3.6 / 16:38

T1 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:25 00:33:22 300 200 31 - / -

Cycle 02:51:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike-49k 01:39:15 02:12:39 118 107 13 29.61 / 02:01
Cycle 01:12:09 03:24:50 122 109 14 31.49 / 01:54

T2 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:57 03:26:49 148 108 15 - / -

Run 02:10:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run-1.6k 00:09:57 03:36:47 304 212 32 9.64 / 06:13
Run-6.7k 00:28:28 04:05:17 239 180 26 10.45 / 05:44
Run-12k 00:33:50 04:39:08 233 173 26 9.95 / 06:01
Run-17k 00:31:44 05:10:53 224 164 24 9.8 / 06:07
Run 00:26:27 05:37:21 231 167 24 9.69 / 06:11

Rod SWAIN's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7229 158 17 131 05:37:22