1st May 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Mark COOPER (#7199)
Finished
TIME:  05:06:08
Place
70  OF 367
Male
64  OF 246
40-44
6  OF 38

Swim 00:36:44 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:44 00:36:44 231 167 23 2.93 / 20:24

T1 00:01:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:36 00:38:21 83 64 9 - / -

Cycle 02:43:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike-49k 01:37:18 02:15:41 97 87 10 30.21 / 01:59
Cycle 01:06:33 03:22:15 74 68 7 32.95 / 01:49

T2 00:01:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:26 03:23:42 65 52 6 - / -

Run 01:42:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run-1.6k 00:07:21 03:31:05 67 61 6 13.03 / 04:36
Run-6.7k 00:24:00 03:55:07 76 69 5 12.8 / 04:41
Run-12k 00:26:01 04:21:09 58 54 4 12.53 / 04:47
Run-17k 00:24:47 04:45:58 52 48 4 12.4 / 04:50
Run 00:20:08 05:06:07 50 45 3 12.36 / 04:51

Mark COOPER's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7199 70 6 64 05:06:08