1st May 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Kenneth BENSON (#7192)
Finished
TIME:  05:50:28
Place
201  OF 367
Male
159  OF 246
40-44
24  OF 38

Swim 00:37:30 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:30 00:37:30 247 175 25 2.87 / 20:50

T1 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:38 00:40:10 241 165 24 - / -

Cycle 02:59:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike-49k 01:43:56 02:24:07 188 159 21 28.28 / 02:07
Cycle 01:15:32 03:39:41 189 159 21 30.08 / 01:59

T2 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:23 03:43:06 281 196 31 - / -

Run 02:07:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run-1.6k 00:08:22 03:51:29 183 147 19 11.46 / 05:13
Run-6.7k 00:28:36 04:20:06 201 155 23 10.86 / 05:31
Run-12k 00:32:44 04:52:51 192 148 22 10.32 / 05:48
Run-17k 00:31:12 05:24:04 194 147 21 10.1 / 05:56
Run 00:26:21 05:50:27 207 154 21 9.94 / 06:02

Kenneth BENSON's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7192 201 24 159 05:50:28
Port Macquarie 70.3 (2012) | Individuals #131 745 119 645 06:01:27
IRONMAN 70.3 Port Macquarie (2015) | Individuals #527 736 74 573 06:54:56
Ironman Port Macquarie 70.3 (2016) | Individuals #2497 529 63 392 06:24:07