1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Dale WILLIAMS (#7186)
Finished
TIME:  06:05:15
Place
254  OF 367
Male
191  OF 246
35-39
49  OF 59

Swim 00:30:55 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:55 00:30:55 73 59 13 3.49 / 17:11

T1 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:36 00:33:33 234 161 42 - / -

Cycle 02:52:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike-49k 01:38:14 02:11:48 106 95 28 29.92 / 02:00
Cycle 01:14:14 03:26:02 127 113 36 31.3 / 01:54

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:16 03:31:20 343 231 58 - / -

Run 02:33:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run-1.6k 00:09:46 03:41:07 296 210 51 9.82 / 06:06
Run-6.7k 00:32:30 04:13:38 298 210 53 9.5 / 06:18
Run-12k 00:40:20 04:53:59 315 218 54 8.71 / 06:53
Run-17k 00:38:46 05:32:47 324 221 54 8.39 / 07:08
Run 00:32:26 06:05:14 327 223 55 8.22 / 07:17

Dale WILLIAMS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7186 254 49 191 06:05:15