1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

John SIEDE (#7175)
Finished
TIME:  04:35:03
Place
20  OF 367
Male
19  OF 246
35-39
3  OF 59

Swim 00:30:39 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:39 00:30:39 63 50 9 3.52 / 17:01

T1 00:01:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:33 00:32:13 75 60 18 - / -

Cycle 02:32:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike-49k 01:28:25 02:00:39 23 23 4 33.25 / 01:48
Cycle 01:03:36 03:04:16 24 23 4 35.51 / 01:41

T2 00:01:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:33 03:05:50 82 63 17 - / -

Run 01:29:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run-1.6k 00:06:29 03:12:21 26 24 6 14.79 / 04:03
Run-6.7k 00:20:51 03:33:13 23 21 6 14.69 / 04:05
Run-12k 00:22:59 03:56:14 19 17 4 14.29 / 04:11
Run-17k 00:22:00 04:18:16 17 15 4 14.08 / 04:15
Run 00:16:45 04:35:02 12 11 1 14.19 / 04:13

John SIEDE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #612 36 4 34 04:38:26
Port Macquarie Half Ironman (2006) | Individuals #759 41 7 38 04:42:06
Port Macquarie Half Ironman (2008) | Individuals #596 12 1 12 04:20:53
Ironman 703 Port Macquarie (2011) | Individuals #7175 20 3 19 04:35:03